Wave tapes ---------- Please note: These tone-sets are based on data from a document that appeared on USENET, from someone who appears to have measured the frequencies used on some of the Monroe Institute tapes. Although the frequencies were measured, the relative amplitudes of the tones were not, so the results are not likely to be identical to the Monroe Institute tapes. Also I believe that the Monroe Institute uses a guiding voice that leads the subject through the experience. Despite that, these tone-sets (or Focus levels) may be useful for experimenters to base their own tone-sets on. The +++ lines inserted into this document are the frequencies expressed in SBaGen notation, for use on a tone-set line or with -i. Amplitudes of the tones have all been set equal, and the user can edit these if required. ----------------------------------------------------------------------- Wave I - Discovery ----------------------------------------------------------------------- Tape 1 - Orientation (Focus 3) Hemisync, Energy Conversion Box, Gateway Affirmation, Resonant Tuning l/r 300/304 plus 100 Hz and 500 Hz carriers without recognizeable Delta +++ 100+0/10 302+4/10 500+0/10 ----------------------------------------------------------------------- Tape 2 - Intro Focus 10 Focus 10, Ten Point Relaxation 100[4.0], 300[4.0], 500[4.0] +++ 100+4.0/10 300+4.0/10 500+4.0/10 ----------------------------------------------------------------------- Tape 3 - Advanced Focus 10 Recall ----------------------------------------------------------------------- Tape 4 - Release and Recharge (Focus 10) Process of Energy Conversion - Daily Exercise! l/r 100/104, 414/410, 504/500 +++ 102+4/10 412-4/10 502-4/10 ----------------------------------------------------------------------- Tape 5 - Exploration Sleep (Focus 10) Remembering who and what you are, Rolling out, Floating upwards l/r 100/104, 300/304, 496/500 +++ 102+4/10 302+4/10 498+4/10 ----------------------------------------------------------------------- Tape 6 - Focus 10 Free Flow for your own purpose l/r 100/104, 300/304, 500/504 C1: 308/322, 500/515 +++ 102+4/10 302+4/10 502+4/10 +++ 315+14/10 507.5+15/10 ----------------------------------------------------------------------- ----------------------------------------------------------------------- Wave II - Threshold ----------------------------------------------------------------------- Tape 1 - Intro Focus 12 l/r 51/51.75, 98.75/101; Delta-Frq: 0.75 + 2.25 Hz +++ 51.375+0.75/10 99.875+2.25/10 Tape 2 - Problem Solving (Focus 12) l/r 99.5/101, 202.7/204.2 +++ 100.25+1.5/10 203.45+1.5/10 -----------------------------------------------------------------------