31 lines
519 B
Plaintext
31 lines
519 B
Plaintext
## From Jim Peters:
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##
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## EXPERIMENTAL OVERNIGHT SEQUENCE
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##
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## Sleep waves - wavering around the 5-7 Hz mark for light
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## dreaming, hopefully, with 1.5Hz mixed in as well
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##
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ts1: 100+1.5/30 200+5/15
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ts2: 100+1.5/30 200+7/15
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ts-wake: 100+1.5/15 200+8/30 150+4/15
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off: -
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sleep-wave-1: {
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+0:00 ts1 ->
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+0:30 ts2 ->
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}
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22:00 sleep-wave-1
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23:00 sleep-wave-1
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00:00 sleep-wave-1
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01:00 sleep-wave-1
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02:00 sleep-wave-1
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03:00 sleep-wave-1
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04:00 sleep-wave-1
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05:00 sleep-wave-1
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06:00 ts2 ->
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07:00 ts-wake ->
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08:00 off
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